Have you ever wanted to see yourself the way we see you? Have you heard of Coach’s Eye?
It’s this really cool app we have on the ipad at the gym where we can analyze your lifts and movements frame by frame, give you feedback and help you achieve your goals!
Watch the above video of fellow Local Beth and listen for my feedback on ways she can improve her snatch.
It’s okay… I’ll wait.
Pretty cool huh? Unfortunately during class we just don’t have time to utilize this awesome resource, but… if there’s a skill you want some individualized help with, let me know! We’ll set up a one-on-one skill session and before you know it you’ll be snatching body weight, doing double unders or kipping pull ups!