Oh What Fun! by Coach Chad
Saturday was quite the day. 10 Locals competed in the Halloween Weightlifting Spectacular at CrossFit Durham. Here are the results:
|Men||Snatch||Clean & Jerk||Total||Overall|
Pretty amazing huh? Locals were 53 for 60. 88.3% of our lifts were successful. THAT IS INCREDIBLE!!! As a coach, you can’t really ask for anything else.
Of course that success also showed up on the podium. 4 golds, 3 silvers, 1 bronze, Best Overall Male, Best Overall Female and Best Costume. Are you serious?! If there was an award given out, we wanted it and (more than likely) took it home.
So there ya go. ~1000 hours of training over the last 12 weeks boiled down to 60 minutes for 10 athletes to show what they’re made of. Locals made those seconds, minutes and hours count in a huge way. Way to go crew!
Now in the words of Rebecca G, “What’s next?!”