Have You Ever Wanted to…
participate in a lifting meet but were too afraid? Not sure what to expect?
Well this is your chance!
We will be hosting a mock Olympic lifting meet so you can experience how a meet runs without the stress of being in a new location, lifting with strangers, having to wear a singlet or paying a large registration fee!
On Saturday August 5 at 10 AM we’ll have a 30 minute clinic discussing the rules of a meet and what to expect. The following 30 minutes will be for you to mobilize, warm up, get weighed in and ask questions. The last hour will be for you to establish a 1 rep max snatch followed by 1 rep clean and jerk. You will have 3 attempts for each.
When: Saturday August 5
Time: 10 AM – Noon
$10 until 7/21
$20 7/29 until day of event or until event is full
*Limited to first 20 registrants!
Email us with any questions!
See you on the platform!
The CrossFit Local Team