Coach
Growing up as a kid Justin tried every sport that he could but at the age of 10, the one that he really enjoyed and excelled at the most was wrestling. He went on to be a 2x high school state champ and wrestled in college. After sports, he was in and out of gyms, but that type of exercise didn’t fulfill him. It was not until his wife, who had already started CrossFit (2018), pushed him to start. Since then he has enjoyed how CrossFit has changed his over all health and fitness.
After seeing how much CrossFit has impacted him he decided to get his Level 1 certificate and start coaching and motivating others, and is still actively coaching high school wrestlers.
One word stands out, Motivation. After coaching different sports for many years, I've always enjoyed motivating athletes. I know that proper technique is essential, and when that is established, motivation is needed and allows a coach to show the athlete that the mind can push the body far beyond what they think it can handle. There's always more in the tank