Workout Of The Day

Thursday April 24, 2014

Getting Started?

Upcoming Events

all-day Bring Your Peeps Days! @ CrossFit Local
Bring Your Peeps Days! @ CrossFit Local
Apr 24 – Apr 26 all-day
All WODs! Bring a Friend Days are happening so don’t miss out on this chance to show off your skillz to your friends, er, peeps! [...]
6:30 PM WOD & Wine @ CrossFit Local
WOD & Wine @ CrossFit Local
Apr 24 @ 6:30 PM – 7:30 PM
It’s Ladies Night at CrossFit Local! Bring your girlfriends for a free WOD, then stick around for wine. It’s a great way to introduce your [...]

Welcome to CrossFit Local!

At CrossFit Local we focus on developing and enhancing functional fitness through strength and conditioning. Each workout includes a warm-up, personalized instruction on skills and movements, strength work, and a blazing workout to condition you metabolically. Our unique fitness philosophy creates a gym that is personal and truly yours. CrossFit Local was voted one of the best gyms in Orange County and Chapel Hill/Carrboro. We have been a CrossFit affiliate since 2009, making us the oldest CrossFit in the Chapel Hill, Carrboro and Hillsborough area. Our gym has members from the entire Triangle including Carrboro, Cary, Chapel Hill, Durham, Hillsborough and Raleigh.