Workout Of The Day

Friday December 6, 2013

Getting Started?

Upcoming Events

Nov
29
Fri
all-day ‘Nutrition Starts with Food’ Drive @ CrossFit Local
‘Nutrition Starts with Food’ Drive @ CrossFit Local
Nov 29 – Jan 4 all-day
We are coming together as a CrossFit community with other affiliates to donate 1 MILLION POUNDS of food this holiday season! Between Nov 29th and [...]
Dec
14
Sat
6:00 PM Local’s Christmas Party @ Foster's Market
Local’s Christmas Party @ Foster's Market
Dec 14 @ 6:00 PM – 9:00 PM
Local's Christmas Party @ Foster's Market | Chapel Hill | North Carolina | United States
Food, drinks and a white elephant gift exchange! We will be providing catered food from Foster’s Market! There will be a cash bar available for [...]
Dec
19
Thu
5:30 PM All I Want for Christmas is… a MUSCLE UP! @ CrossFit Local
All I Want for Christmas is… a… @ CrossFit Local
Dec 19 @ 5:30 PM – 6:30 PM
All I Want for Christmas is... a MUSCLE UP! @ CrossFit Local | Chapel Hill | North Carolina | United States
The holiday season is right around the corner! What’s on your wish list? A muscle up! Join Coach Audrey on December 19, 2013 for a [...]
Jan
1
Wed
2:00 PM New Year’s Day Hike @ Eno River State Park
New Year’s Day Hike @ Eno River State Park
Jan 1 @ 2:00 PM – 4:00 PM
Join us for our annual New Year’s Day hike at the Eno! This is a great way to start the New Year! There are two [...]
Jan
2
Thu
all-day Bring a Friend Days @ CrossFit Local
Bring a Friend Days @ CrossFit Local
Jan 2 – Jan 4 all-day
Thursday, Friday and Saturday January 2, 3, and 4 ALL Classes Bring your friends to any of Local’s regularly scheduled classes. Members – You are [...]

Welcome to CrossFit Local!

At CrossFit Local we focus on developing and enhancing functional fitness through strength and conditioning. Each workout includes a warm-up, personalized instruction on skills and movements, strength work, and a blazing workout to condition you metabolically. Our unique fitness philosophy creates a gym that is personal and truly yours. CrossFit Local was voted one of the best gyms in Orange County and Chapel Hill/Carrboro. We have been a CrossFit affiliate since 2009, making us the oldest CrossFit in the Chapel Hill, Carrboro and Hillsborough area. Our gym has members from the entire Triangle including Carrboro, Cary, Chapel Hill, Durham, Hillsborough and Raleigh.

Location

We are located at 7401 Rex Road, Units 105-B and 106, Chapel Hill, NC 27516.