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Your Chapel Hill, Durham Gym
At CrossFit Local we focus on developing and enhancing functional fitness through strength and conditioning. Each workout includes a warm-up, personalized instruction on skills and movements, strength work, and a blazing workout to condition you metabolically. Our unique fitness philosophy creates a gym that is personal and truly yours. CrossFit Local was voted one of the best gyms in Orange County and Chapel Hill/Carrboro. We have been a CrossFit affiliate since 2009, making us the oldest CrossFit in the Chapel Hill, Carrboro and Hillsborough area. We are located at 7401 Rex Road, Units 105-B and 106, Chapel Hill, NC 27516. Our gym has members from the entire Triangle including Carrboro, Cary, Chapel Hill, Durham, Hillsborough and Raleigh.
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Results For Every Fitness Level
Our programs are specifically created to produce results for every fitness level. In just an hour you will get a complete workout that will be challenging yet accessible. A trip to our gym will find individuals of all ages and skill levels completing workouts with the support and encouragement of our coaches. At CrossFit Local, we believe everyone, from elite athletes to beginners, can find rapid positive fitness results. To help achieve your needs, we offer Barbell Club, CrossFit Local Teens, as well as child care!
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Workout Of The Day (WOD)
You rarely repeat a workout and will never be bored at our gym. To ensure that your fitness is constantly varied, functional and intense, all of the workouts are programmed by experienced and knowledgeable coaches. Each class is led by a certified, experienced CrossFit coach. Head coach and owner, Chad Edwards, was voted one of the best personal trainers in the Triangle two years in a row. Our coaches are some of the most certified and experienced in the Triangle. Together, we have over 30 certifications, including Endurance, Gymnastics, Mobility, and USA Weightlifting. All you have to do is show up, work hard, and have fun with your fellow class members.
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Training That Creates Community And Accountability
We are not your everyday gym. We strive to provide a team environment that fosters motivation, support, and accountability. Classes are completed together as members encourage one another to accomplish their goals. At CrossFit Local we create a community of fitness to help you achieve your full potential. At CrossFit Local we are committed to providing a place where we can assist you in realizing not only your personal fitness goals but goals that allow you to grow personally.
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