At CrossFit Local we focus on developing and enhancing functional fitness through strength and conditioning. Each workout includes a warm-up, personalized instruction on skills and movements, strength work, and a blazing workout to condition you metabolically. Our unique fitness philosophy creates a gym that is personal and truly yours. CrossFit Local was voted one of the best gyms in Orange County and Chapel Hill/Carrboro. We have been a CrossFit affiliate since 2009, making us the oldest CrossFit in the Chapel Hill, Carrboro and Hillsborough area. Our gym has members from the entire Triangle including Carrboro, Cary, Chapel Hill, Durham, Hillsborough and Raleigh.
We are located at 7401 Rex Road, Units 105-B and 106, Chapel Hill, NC 27516.