Shevonn Hinshaw

Years at CrossFit Local: 4

"I am finally feeling comfortable in my body and ready to see what else I can do."

Shevonn Hinshaw

Yesterday’s intro question during CrossFit was “Why are you here?” In the moment I said “working on that bikini body” but the more I got to thinking about it, I was wrong. What I should have said is “to better myself and be happy/comfortable in my body.” Which brings me to my Transformation story…
Looking back to 7 years ago, I weighed my heaviest (185#), I hated my body and how I looked. I body shamed myself everyday until one day I decided I was the only person who could change this so I started this thing called Ignition hoping it would help. I put my everything into it, worked really hard, tried to eat healthier until I started feeling better…
Fast forward to now and I’m down 40 lbs and still going. I am finally feeling comfortable in my body and ready to see what else I can do. Don’t ever give up on yourself. Your body can stand almost anything, it’s your mind that you have to convince.


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