A fun WOD for all levels benefiting our friends the Kefa Project. Money raised from the WOD will empower kids, who once lived on the streets in Rwanda, to pursue education and soccer development.
Workout will be done with a jerry can – the same way the kids in the program train on their fields.
We suggest a $10 donation to participate in the workout.
Find out more about the Kefa Project at www.kefaproject.org.