Goal Sessions – Last Quarter by Coach Kelly
First, we wanted to let you know that we’re still open. You know a little hurricane can’t stop CrossFitters! 😉 Seriously though – everyone be safe, and please check the FB member group or class schedule before coming in just to be sure!
Second, if you’re stuck at home and bored already, here’s a project for you:
Think back to the excitement at the start of your membership or the new year and all the promise it held. Remember saying “I want to <insert goal here> by the end of the year?”
Not to stress you out, but there’s not much time to cross that goal off the list! We’re in the final quarter of 2018 so here’s what you do…
Write your SMART goal (if you need help – fill out our goal setting form).
Then, reply back to this email and let me know what you want to work on. From there, we can set up your free 15 minute skill session to help you on your way to demolishing that goal!
Alright that’s it – get to work!