Chad Edwards

chad@crossfitlocal.com
919-912-XFIT
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Tuesday
Sep212010

Cajun Chicken Fingers

Sometimes you just want something to eat that tastes like fast food, like chicken fingers!  This recipe should satisfy that craving in a healthy way.  It was adapted from Rachael Ray.

Serves 4

1 c almond meal
2 tsp chili powder
1 tsp dried oregano
Salt & Peper
Coconut milk
1# chicken tenders

 

 

 

Pour coconut milk into small bowl (enough to cover chicken).  Mix rest of ingredients on plate.  I did not measure these exactly - just added as much/little as I wanted.  Dip chicken into coconut milk then cover in dry ingredients.  Place onto foil lined/sprayed baking sheet.  Bake at 450 for 12 minutes then enjoy!

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Reader Comments (1)

Made this one for dinner last Friday and it was delish! Thank you Kelly, for such wonderful recipes.
Oct 19, 2010 | Unregistered CommenterClaudia Cruz
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