Feel like you want to get in shape but need some motivation? How about personal accountability? Already CrossFitting but need some extra attention on your olympic lifts?
Maybe you need help with your diet. Want to discuss a simple meal plan that can work for you? We can discuss nutritional choices that not only make you feel and perform better, but look better too!
No matter what your needs, we can help!
We offer both hour and half-hour sessions. Rates depends on length of session. We offer package discounts available in 6, 12 or 18 sessions! If you have questions or are interested in training with a buddy, please contact us for more information.
Here at CrossFit Local in Chapel Hill, our coaches have certifications in the following:
- CrossFit Kids
- Endurance (with a focus on POSE running)
- Goal Setting
- Movement and Mobility
- Olympic Lifting
- USA Weightlifting
Head coach and owner Chad Edwards was voted one of best personal trainers in the Triangle for 2011, 2012, 2013 and 2014 by the readers of IndyWeekly. All of our coaches are also available for personal training. Together, they hold over 40 certifications.