Feel like you want to get in shape but need some motivation? How about personal accountability? Maybe you need help with your diet so that you can not only perform better, but look better too.
Or are you already CrossFitting but need some extra attention on skills?
No matter what your needs, we can help!
We offer both hour and half-hour sessions. Rates depend on length of session. We offer package discounts for 6, 12 or 18 sessions!
If you have questions or are interested in training with a buddy, please contact us for more information.
Here at CrossFit Local in Chapel Hill, our coaches have certifications in the following:
- CrossFit Kids
- Endurance (with a focus on POSE running)
- Goal Setting
- Movement and Mobility
- Olympic Lifting
- USA Weightlifting
Head coach and owner Chad Edwards was voted one of best personal trainers in the Triangle for 2011, 2012, 2013 and 2014 by the readers of IndyWeekly. All of our coaches are also available for personal training. Together, they hold over 40 certifications.